Are you looking for a new method to aid your efforts to relax, unwind, and improve your health? Look no further than salt halotherapy. If you haven’t heard of it yet, now is the perfect time to learn about the many health and wellness benefits this non-invasive treatment offers. Just Breathe Salt Therapy Wellness Spa is here to help you maximize the impact of your salt halotherapy treatment while pursuing a happier, healthier version of yourself.

What Is Salt Halotherapy?

At its core, salt therapy involves breathing in small particles of salt. It is an alternative lung treatment that has been used to successfully treat a number of respiratory conditions, including:
Additionally, halotherapy is a topical treatment performed in “salt rooms” that treats various skin conditions, including eczema, rash, psoriasis, rosacea, acne, dermatitis, and skin allergies. While this wonder treatment may be new to you, it’s been around since the 12th century and continues to be associated with good health and reduction of coughs and colds among those who participate in salt treatments.

What to Expect

While relaxing in our salt spa for 45 minutes, which may include up to 6 people in your session*, you can choose to read a book, listen to music, or take a nap.

The clean air combined with the natural anti-inflammatory and anti-microbial properties of salt makes for a restful and rejuvenating experience.


Salt Halotherapy Benefits for Adults & Seniors

In addition to treating the skin and lung conditions mentioned above, salt halotherapy offers a wide range of other benefits as well, mainly because the salt is naturally antibacterial, helping to prevent infections; anti-inflammatory, helping to reduce inflammation, boost immunity, and it is anti-allergenic.

Who Benefits Best from Salt Halotherapy?

Anyone who experiences chronic inflammation from conditions like arthritis, who has a chronic lung condition, or who has certain skin conditions may benefit from salt halotherapy.

Of course, it is always wise to consult your physician before beginning this type of treatment. Together, you can determine whether it may interfere with medications you are currently taking. Additionally, you should check whether it may potentially aggravate certain health issues, like high blood pressure (hypertension), hyperthyroidism, tuberculosis, respiratory failure, certain types of cancer, and other health conditions.

Many seniors, in particular, find salt halotherapy an attractive alternative to medications that often come with unpleasant side effects and strict requirements. Combine those benefits with the immunity-boosting and anti-inflammatory properties of the treatment and it is a real winner among seniors seeking natural, non-invasive therapy options.

Your Salt Halotherapy Experience

While private sessions are available by appointment, most sessions include up to six additional people relaxing in our salt spas for approximately 45 minutes. During this time, you can engage in various relaxing activities, such as reading a book, listening to music, or catching a restorative nap.

But you’re probably more interested in what you can get out of your treatment experience, which includes the following:

Perhaps the most important thing you can expect from your salt halotherapy treatment is an all-natural and non-invasive treatment option that allows you to improve overall health and quality of life in the process. One thing you should note about salt halotherapy is that while it offers relief from the symptoms of many health conditions, it is not a curative treatment for the underlying conditions.

To enjoy the best possible benefit from your salt halotherapy experience, we recommend that you plan to visit twice a week for six to eight weeks, especially if you are seeking to improve chronic health symptoms like those associated with COPD, eczema, or similar conditions.

Why Choose Just Breathe Salt Therapy Wellness Spa for Your Treatment?

In addition to offering our restorative salt halotherapy treatment, Just Breathe Salt Therapy Wellness Spa also offers various other relaxing and restorative options, including:

Each of these services allows our guests to improve health while entering a more relaxed and rested state of mind. Amy Davis, the owner of Just Breathe Salt Therapy Wellness Spa, understands the struggles many people face when managing and living with chronic health conditions. Medications often bring about unpleasant side effects that make the treatment as bad as the conditions themselves. Her pursuit of holistic treatment options brought her to salt halotherapy.

Just Breathe is her effort to introduce others to this life, and quality of life, changing type of therapy. Schedule your first group session or private appointment today by calling 321-972-3949. Try it for yourself and see what a difference salt halotherapy can make for your health and quality of life.

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