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Finding Solace for Sensitive Skin: Exploring Effective Treatments for Eczema and Psoriasis

Struggling with chronic skin conditions like eczema and psoriasis can feel like an uphill battle. The physical discomfort, emotional distress, and constant search for effective treatments can leave you feeling frustrated and alone.

Living with eczema or psoriasis can be a daily struggle. These incurable chronic skin conditions, characterized by inflammation, irritation, and discomfort, can significantly impact quality of life.

At Just Breathe Salt Room in Winter Park, Florida, we believe no one should face this journey alone. Fortunately, numerous treatment options exist, offering hope for individuals seeking relief and a return to smoother, healthier skin.

Understanding Chronic Skin Conditions

Navigating the world of chronic skin conditions like eczema and psoriasis can be a complex and often frustrating journey. To find the most effective solutions, it’s essential first to understand the unique challenges these conditions present.

What is Eczema?

Eczema is a common inflammatory skin condition
characterized by dryness, itchiness, redness, and the formation of rashy, inflamed patches.

While the root causes can vary, eczema often flares in response to triggers like allergens, irritants, stress, and dry weather conditions. For those with eczema, the constant itching and scratching cycle can lead to further inflammation, making it difficult to find lasting relief.


What is Psoriasis?

Unlike eczema, psoriasis is an autoimmune disorder that causes the rapid overproduction of skin cells. This accelerated growth forms thick, red, scaly patches that can crack and bleed.

While specific triggers like stress, diet, and medications may exacerbate symptoms, the underlying cause of psoriasis remains largely unknown.This unpredictable nature can make managing flare-ups particularly challenging, often requiring a multi-faceted treatment approach.


What Are Conventional Approaches to Treating Eczema and Psoriasis?

Finding the right treatment approach is a welcome relief when managing chronic skin conditions like eczema and psoriasis.

These persistent issues can take a major toll, both physically and emotionally, leaving many people feeling frustrated and eager for lasting relief.

Below are some of the more conventional ways that people treat eczema and psoriasis.

Topical corticosteroids

These include prescribed creams and ointments to reduce inflammation and itching. They often offer immediate relief but require repeat, long-term use, which can have negative side effects.

Calcineurin inhibitors 

These are non-steroidal medications that reduce inflammation and are often used when corticosteroids are not suitable or by patients who experience negative side effects from topical corticosteroids.

Systemic medications 

These include oral or injected medications for moderate to severe cases. They target the immune system or specific inflammatory pathways and must be prescribed or administered by medical professionals.



Are There Complementary and Alternative Therapies for Treating Eczema and Psoriasis?

The body’s largest organ, your skin, is constantly exposed to environmental hazards. Modern medicine may not have the answer for those dealing with persistent skin conditions. 

Luckily, there are alternative therapies that help with these conditions. They include:


Moisturizers are essential for restoring and maintaining skin barrier function. However, most patients suffering from skin conditions have difficulty finding or affording the correct moisturizers for their condition.

Stress management 

Stress plays a huge role in our overall health. Stress management techniques like yoga or meditation can help reduce stress-related flare-ups.

Dietary modifications 

Your diet also plays a large role in your overall health. Eliminating potential triggers like certain foods or adding vitamins and minerals that you may be lacking may offer relief for some individuals.

Dry salt therapy 

Halotherapy, also known as dry salt therapy, is a natural alternative to medication that not only aids respiratory concerns but also treats various skin conditions and aids in better sleep and stress relief. Please note, dry salt therapy does not replace any prescribed medications and you will want to consult your doctor before you make any changes.

Dry salt therapy involves patients inhaling fine salt particles in controlled environments. It has been shown to be effective in treating various skin conditions. However, specific treatments can vary depending on your unique skin’s needs.

At Just Breathe, the dedicated Salt Halotherapy team has made it their mission to guide others along this often-challenging path, offering a comprehensive, natural approach that harnesses the healing power of salt therapy and holistic wellness practices.

How Does Dry Salt Therapy Treat Eczema and Psoriasis?

Research on dry salt therapy for eczema and psoriasis is ongoing, but studies suggest several potential benefits. Through customized treatment plans, clients can find respite in the calming salt room, where microscopic salt particles work to:

  • Reduce inflammation, itching, dryness, irritation, and scaling by eliminating harmful bacteria.
  • Improve respiratory function by eliminating airborne irritants.
  • Improve moisturization and exfoliation by balancing the skin’s natural pH levels.
  • Improve sleep quality and reduce fatigue.
  • Reduce stress and anxiety.
  • Improve overall skin health by stimulating cell growth and rejuvenating your skin from within.
  • Improve overall immunity by empowering your body’s natural healing process.

It’s important to remember that dry salt therapy is not a cure for eczema or psoriasis but can be a complementary approach alongside conventional treatments.

Stress, dietary imbalances, and weakened immunity often affect skin conditions and outbreaks. Reputable providers like the Just Breathe Salt Room address the root causes of chronic skin conditions by taking a whole-body approach.

An integrated approach relieves current symptoms and equips them with the knowledge and tools they need to maintain their progress and prevent future flare-ups. 

Find Relief from Chronic Skin Conditions

Living with eczema or psoriasis requires proactive management. Exploring various treatment options can empower you to find relief and navigate your skin health journey more confidently. 

It’s not just about treating the symptoms on the surface but also giving the body the tools to heal itself from the inside out.

By addressing underlying imbalances and empowering individuals to take control of their overall well-being, Just Breathe Salt Room helps to redefine what it means to manage chronic skin conditions.

If you’re ready to find relief and navigate your skin health journey more confidently, you may like to explore the services offered at Just Breathe Salt Room.

With a unique blend of salt therapy, holistic wellness practices, and a compassionate, personalized approach, you could finally experience the freedom and relief you’ve been searching for.

Disclaimer: This article is for informational purposes only and does not constitute medical advice. Open communication with your healthcare provider remains key to achieving optimal results.

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